fulfilLment and
freedom
Yoga is often seen through the lens of aesthetically curated spaces, and physical flexibility.
Here, we choose to experience it as something deeper.
Yoga is is a structured practice for regulating your nervous system, strengthening your body, and deepening self-awareness. Through intentional flows, breathwork, and reflection, we help you build sustainable patterns for how you move, think, respond, and live. This is where discipline meets restoration and real alignment begins.
OFFERINGS
your path
to practice
Step into this work alongside us by choosing the offering that meets you where you are and moves you forward.
OFFERINGS
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On the fourth Sunday of each month, Nichole offers a free community yoga class so you can experience the practice, the space, and the teaching style with no pressure or commitment.
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Throughout the year, I AM Wellness hosts workshops and special events centered on mindfulness, yoga, and intentional living.
Each gathering is designed to go deeper - whether through extended practice, focused themes, or collaborative experiences that create space for reflection, connection, and growth within community.
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I AM Yoga partners with companies, organizations, and individuals to bring intentional wellness experiences into new spaces.
From brand activations and curated gatherings to group sessions and private 1:1 offerings, each partnership is thoughtfully designed to support alignment, presence, and meaningful connection.
Explore partnership opportunities →
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Join us for weekly evening classes every Monday and Wednesday at 7pm, designed to help you transition out of the day and back into yourself.
These sessions offer a steady rhythm of movement, breath, and presence. Enjoy a space to unwind, release tension, and reconnect in a supportive group setting. Whether you’re ending a long day or simply craving consistency in your practice, this is your time to reset.
View class schedule →
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Experience a 60-minute private flow with Nichole, tailored entirely to your needs, pace, and intentions.
This offering is perfect if you’re seeking more personalized guidance, deeper exploration, or a quieter space to move without the group setting. Each session is designed to meet you where you are physically, mentally, and energetically.
Book a private session →
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
- Hermann Hesse (from ‘Siddhartha’)
LETS CONNECT
Aligned partnerships create healthy ecosystems
Let’s connect to walk you through the experience, answer your questions, and together we’ll determine if we’re the perfect fit.
